
Recipe from Yumna | Feel Good Foodie · original post · full recipe on feelgoodfoodie.net
Lebanese-style onion layers rolled around spiced beef and rice, baked in a tangy tomato and pomegranate molasses sauce.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegetarian
Mix the drained lentils into the raw rice filling in place of the beef; they need no browning and the baking time stays the same.
Vegan
Mix the drained lentils into the raw rice filling in place of the beef; they need no browning and the baking time stays the same.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· £15.90 of food
£21.10
25% spare
No price at Morrisons for:
· £6.30 of food
£13.50
53% spare
No price at Sainsbury's for:
· £6.27 of food
£11.81
47% spare
No price at Aldi UK for:
· £2.76 of food
£7.82
65% spare
No price at Asda for:
· £7.34 of food
£10.47
30% spare
No price at Tesco for:
£2.18a serve
from £2.18 a serve at Morrisons · 10 of 12 ingredients priced
About £17.43 of ingredients used for 8 serves.
£20.46 across 4 shops · 11 of 12 items priced · £2.78 more for bigger packs, 54% spare for later
£15.90
missing 2 items
you'll pay £21.10 · 25% of it spare
£6.30
missing 3 items
you'll pay £13.50 · 53% of it spare
£6.27
missing 5 items
you'll pay £11.81 · 47% of it spare
£2.76
missing 6 items
you'll pay £7.82 · 65% of it spare
£7.34
missing 7 items
you'll pay £10.47 · 30% of it spare

large yellow onions
£0.95
need 5 items2 × Morrisons 3 perpack 3 items
Morrisons£0.95·
Aldi UK£0.95·
Sainsbury's£0.32/ea£0.95·
Asda£0.32/ea£0.95·
Tesco£0.33/ea£1.00·
OcadoN/A

ground beef
£5.60
need 450 gMorrisons Minced Beef 10% Fat 500 g
Morrisons£5.60·
Aldi UKN/A·
TescoN/A·
Sainsbury'sN/A·
AsdaN/A·
OcadoN/A

ground coriander
£1.00
need 5 gIndus Dhaniya Ground Coriander 100 gclosest match
Morrisons£1.00·
Sainsbury's£26.39/kg£0.95·
Asda£14.20/kg£1.42·
Aldi UKN/A·
TescoN/A·
OcadoN/A

black pepper
£1.75
need 1 tspIndus Black Pepper Ground 200gclosest match
Morrisons£1.75·
Sainsbury's£15.82/kg£0.87·
Aldi UK£1.59·
Tesco£19.50/kg£1.95·
Asda£10.00/kg£3.00·
OcadoN/A

tomato paste
£0.59
need 50 gMorrisons Tomato Puree ( ) 200 gclosest match
Morrisons£0.59·
Aldi UK£0.59·
Tesco£2.95/kg£0.59·
Asda£3.50/kg£0.70·
Sainsbury's£9.62/kg£1.25·
OcadoN/A

short-grain rice
£1.30/kg
need 200 gSainsbury's Long Grain Rice 1 kg£1.30
Sainsbury's£1.30/kg£1.30·
Tesco£0.52/kg£0.52·
Asda£2.76/kg£0.69·
Aldi UK£1.25/kg£1.25·
MorrisonsN/A·
OcadoN/A

fresh parsley
£16.67/kg
need 15 gSainsbury's Fresh Packed Flat Leaf Parsley 30 g£0.50closest match
Sainsbury's£16.67/kg£0.50·
Aldi UK£16.67/kg£0.50·
Morrisons£0.60·
TescoN/A·
AsdaN/A·
OcadoN/A

pomegranate molasses
£7.80/L
need 30 mlIstanbul Pomegranate Molasses 250 ml£1.95
Sainsbury's£7.80/L£1.95·
Morrisons£3.69·
Tesco£4.29/ea£4.29·
Aldi UKN/A·
AsdaN/A·
OcadoN/A
Roma tomatoes
£2.58/kg
need 2 itemsNature's Pick Vine Ripened Tomatoes 0.5kg£1.29 1 pack assumed, quantity unknown (sold by weight)
Aldi UK£2.58/kg£1.29·
Sainsbury's£9.00/kg£2.25·
Morrisons£7.88/kg£3.50·
TescoN/A·
AsdaN/A·
OcadoN/A
olive oil
£5.30/L
need 60 mlSolesta Olive Oil 1 L£5.29closest match
Aldi UK£5.30/L£5.29·
Asda£10.92/L£2.73·
Sainsbury's£12.00/L£3.00·
Morrisons£3.00·
Tesco£12.40/L£3.10·
OcadoN/A
salt
£1.09/kg
need 15 gAsda Table Salt 750 g£0.82
Asda£1.09/kg£0.82·
Aldi UK£0.65·
Morrisons£1.00·
Sainsbury's£25.00/kg£2.25·
Tesco£142.50/kg£2.85·
OcadoN/A