Red Cabbage Salad
Recipe from Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh · original post · full recipe on themediterraneandish.com
Crunchy shredded red cabbage with apples, shallots and walnuts in a sweet and tangy apple cider vinaigrette. One bowl, 15 minutes, no cooking.
Ingredients
- apple cider vinegar60 ml
- honey21 g
- dijon mustard1 tsp
- garlic clove — minced1 ea
- extra virgin olive oil120 ml
- red cabbage — cored and shredded1 ea
- shallots — halved and thinly sliced2 ea
- walnuts — roughly chopped100 g
- apples — quartered and thinly sliced360 g
Method
- Make the vinaigrette: in a small bowl, whisk the apple cider vinegar, honey and mustard, then add the garlic. While whisking continuously, drizzle in the olive oil until well emulsified. Season to taste with kosher salt and black pepper.
- In a large mixing bowl, add the cabbage and shallots, pour about half of the vinaigrette over and toss so the cabbage is well coated.
- Add the apples and walnuts and toss again. Taste and adjust the seasoning. Keep any remaining vinaigrette in the fridge for up to 4 days. To make ahead, add the apples and walnuts just before serving so they stay crisp.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
- 15 ml Maple syrup instead of honey
Whisk the maple syrup into the vinegar and mustard in place of the honey; nothing else changes.
Swaps are suggestions — check labels if you are cooking for an allergy.
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What it costs, and where to buy it
Shops to compare
List price at each shop
Has every item
MorrisonsBest choiceno items missing · £8.15 of food
£16.22
50% spare
Sainsbury'sno items missing · £8.88 of food · £0.73 more
£17.08
48% spare
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Aldi UK· £5.28 of food
£11.53
54% spare
No price at Aldi UK for:
- garlic clove
- walnuts
Tesco· £6.17 of food
£18.27
66% spare
No price at Tesco for:
- garlic clove
- walnuts
Asda· £6.40 of food
£10.27
38% spare
No price at Asda for:
- honey
- garlic clove
- red cabbage
- walnuts
£1.36a serve
£1.36 a serve, cheapest at Morrisons
About £8.15 of ingredients used for 6 serves.
£14.97 across 3 shops · all 9 items priced · £3.32 more for bigger packs, 63% spare for later
MorrisonsBest choice£8.15
no items missing
you'll pay £16.22 · 50% of it spare
Sainsbury's£8.88
no items missing · £0.73 more
you'll pay £17.08 · 48% of it spare
Aldi UK£5.28
missing 2 items
you'll pay £11.53 · 54% of it spare
Tesco£6.17
missing 2 items
you'll pay £18.27 · 66% of it spare
Asda£6.40
missing 4 items
you'll pay £10.27 · 38% of it spare
Buy at Morrisons£6.37
apple cider vinegar
£2.95
need 60 mlDe Nigris Apple Cider Vinegar 500 ml
Morrisons£2.95·Aldi UK£2.19·Asda£6.67/L£2.20·Sainsbury's£24.00/L£6.00·Tesco£20.10/L£9.49·
OcadoN/A
dijon mustard
£0.45
need 1 tspMorrisons Dijon Mustard 185g
Morrisons£0.45·Tesco£2.43/kg£0.45·Sainsbury's£2.43/kg£0.45·Asda£2.43/kg£0.45·Aldi UK£0.49·OcadoN/A
garlic clove
£0.87
need 1 itemMorrisons Garlic Bulbs 4 Pack 4 per packclosest match
Morrisons£0.87·Sainsbury's£0.95/ea£0.95·Aldi UKN/A·TescoN/A·AsdaN/A·OcadoN/A
walnuts
£2.10
need 100 gWhitworths Wonderful Walnuts 110 gclosest match
Morrisons£2.10·Sainsbury's£19.09/kg£2.10·Aldi UKN/A·TescoN/A·AsdaN/A·OcadoN/A
Buy at Aldi UK£6.97
extra virgin olive oil
£5.30/L
need 120 mlSolesta Olive Oil 1 L£5.29closest match
Aldi UK£5.30/L£5.29·Asda£10.92/L£2.73·Sainsbury's£12.00/L£3.00·Morrisons£3.00·Tesco£12.40/L£3.10·OcadoN/A
shallots
£0.69
need 2 itemsNature's Pick British Shallots 400g 0.4kgclosest matchreal special 1 pack assumed, quantity unknown (size unknown)
Aldi UK£0.69·Morrisons£1.10·Sainsbury's£2.88/kg£1.15·Tesco£3.38/kg£1.35·Asda£24.38/kg£3.90·OcadoN/A
apples
~£0.94/kg
need 360 gEveryday Essentials Wonky Apples 6 each 1.05 kg£0.99closest match
Aldi UK~£0.94/kg£0.99·Asda~£0.94/kg£0.99·Tesco~£2.00/kg£1.80·Sainsbury's~£1.67/kg£1.80·Morrisons£2.00·OcadoN/A
Buy at Sainsbury's£1.63
honey
£2.18/kg
need 21 gStamford Street Co. Clear Honey 340 g£0.74closest match
Sainsbury's£2.18/kg£0.74·Aldi UK£2.20/kg£0.99·Tesco£3.50/kg£1.19·Morrisons£1.75·AsdaN/A·OcadoN/A
red cabbage
£0.89/ea
need 1 itemSainsbury's Standard 1 item£0.89
Sainsbury's£0.89/ea£0.89·Aldi UK£0.89·Tesco£0.89/ea£0.89·Morrisons£2.00·AsdaN/A·OcadoN/A