
Recipe from Yumna | Feel Good Foodie · original post · full recipe on feelgoodfoodie.net
A tender almond flour and Greek yogurt cake scented with cardamom, orange and rose water, finished with an orange glaze, pistachios and rose petals.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Dairy-free
Whisk the coconut yoghurt into the wet ingredients as written; baking time is unchanged.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· £5.87 of food
£18.45
68% spare
No price at Sainsbury's for:
· £23.57 of food · £17.70 more
£39.36
40% spare
No price at Tesco for:
· £3.68 of food
£13.15
72% spare
No price at Aldi UK for:
· £4.28 of food
£13.86
69% spare
No price at Asda for:
· £3.12 of food
£8.56
64% spare
No price at Morrisons for:
£0.73a serve
from £0.73 a serve at Sainsbury's · 9 of 14 ingredients priced
About £5.87 of ingredients used for 8 serves.
£49.49 across 5 shops · 13 of 14 items priced · £4.14 more for bigger packs, 53% spare for later
£5.87
missing 5 items
you'll pay £18.45 · 68% of it spare
£23.57
missing 5 items · £17.70 more
you'll pay £39.36 · 40% of it spare
£3.68
missing 6 items
you'll pay £13.15 · 72% of it spare
£4.28
missing 6 items
you'll pay £13.86 · 69% of it spare
£3.12
missing 7 items
you'll pay £8.56 · 64% of it spare

all-purpose flour
£0.47/kg
need 190 gStandard 1.5 kg£0.70closest match
Tesco£0.47/kg£0.70·
Sainsbury's£0.90/kg£0.45·
Morrisons£0.53·
Aldi UK£0.47/kg£0.70·
Asda£0.52/kg£0.78·
OcadoN/A

almond flour
£25.98/kg
need 100 gBob's Red Mill Natural Almond Flour | White 453 g£12.99
Tesco£25.98/kg£12.99·
Aldi UKN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A

ground cardamom
£7.99/ea
need 1.5 tspSeasoned Pioneers Ground Green Cardamom 38g£7.99
Tesco£7.99/ea£7.99·
Aldi UKN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A

powdered sugar
£1.09/kg
need 180 gGranulated Sugar 1 kg£1.09
Tesco£1.09/kg£1.09·
Sainsbury's£1.50/kg£0.75·
Aldi UK£1.78/kg£0.89·
Asda£1.78/kg£0.89·
Morrisons£0.89·
OcadoN/A

dried edible rose petals
£8.99/ea
need 2 gSeasoned Pioneers Standard£8.99 1 pack assumed, quantity unknown (sold by the item)
Tesco£8.99/ea£8.99·
Aldi UKN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A
granulated sugar
£1.09/kg
need 200 gThe Pantry Granulated Sugar 1 kg£1.09closest match
Aldi UK£1.09/kg£1.09·
Sainsbury's£1.50/kg£0.75·
Asda£1.78/kg£0.89·
Morrisons£0.89·
Tesco£2.00/kg£1.00·
OcadoN/A
oranges
£0.20/ea
need 2 itemsEveryday Essentials Wonky Oranges 5 each 5 items£0.99closest match
Aldi UK£0.20/ea£0.99·
Sainsbury's£0.30/ea£0.30·
Tesco£0.35/ea£0.35·
Morrisons£1.50·
Asda£0.55/ea£2.18·
OcadoN/A
olive oil
£5.30/L
need 120 mlSolesta Olive Oil 1 L£5.29closest match
Aldi UK£5.30/L£5.29·
Asda£10.92/L£2.73·
Sainsbury's£12.00/L£3.00·
Morrisons£3.00·
Tesco£12.40/L£3.10·
OcadoN/A
large eggs
£0.24/ea
need 3 itemsMerevale British Large Free Range Eggs 12 Pack 12 each£2.89closest match
Aldi UK£0.24/ea£2.89·
Tesco£0.28/ea£2.80·
Asda£0.29/ea£2.87·
Sainsbury's£0.25/ea£3.00·
MorrisonsN/A·
OcadoN/A

baking powder
£4.06/kg
need 6.8 gSainsbury's Baking Powder 160 g£0.65
Sainsbury's£4.06/kg£0.65·
Aldi UK£0.65·
TescoN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A

plain whole milk Greek yogurt
£6.18/kg
need 180 gYeo Valley Greek Recipe 5% Strain Natural Yogurt 850 g£5.25
Sainsbury's£6.18/kg£5.25·
Aldi UKN/A·
TescoN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A

rose water
£0.75
need 18 mlLaila Rose Water 190 ml
Morrisons£0.75·
Asda£13.50/L£2.70·
Sainsbury's£66.67/L£4.00·
Aldi UKN/A·
TescoN/A·
OcadoN/A
salt
£1.09/kg
need 3 gAsda Table Salt 750 g£0.82
Asda£1.09/kg£0.82·
Aldi UK£0.65·
Tesco£200.00/kg£1.00·
Sainsbury's£200.00/kg£1.00·
Morrisons£1.00·
OcadoN/A