
Recipe from BOSH! - 🚀 Flavour | 💪🏻 Protein | 🌱 Fibre · original post · full recipe on bosh.tv
Cherry tomatoes and garlic roast with gochujang and olive oil until blistered and jammy, then blend straight in the tray with silken tofu for a rich, spicy sauce. Toss through rigatoni and finish with crispy nutritional yeast chickpeas, spring onion and black sesame seeds.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Gluten-free
Cook the gluten-free rigatoni a minute short of the packet time, as it softens further in the sauce.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· £12.16 of food
£18.14
33% spare
No price at Sainsbury's for:
· £8.83 of food
£15.68
44% spare
No price at Morrisons for:
· £9.37 of food
£15.34
39% spare
No price at Tesco for:
· £2.55 of food
£8.78
71% spare
No price at Aldi UK for:
· £3.41 of food
£7.09
52% spare
No price at Asda for:
£2.03a serve
from £2.03 a serve at Sainsbury's · 8 of 10 ingredients priced
About £12.16 of ingredients used for 6 serves.
£15.95 across 5 shops · 9 of 10 items priced · £2.64 more for bigger packs, 61% spare for later
£12.16
missing 2 items
you'll pay £18.14 · 33% of it spare
£8.83
missing 3 items
you'll pay £15.68 · 44% of it spare
£9.37
missing 4 items
you'll pay £15.34 · 39% of it spare
£2.55
missing 5 items
you'll pay £8.78 · 71% of it spare
£3.41
missing 6 items
you'll pay £7.09 · 52% of it spare

spring onions
£0.65/ea
need 30 gSainsbury's Standard 100 g£0.65closest match
Sainsbury's£0.65/ea£0.65·
Aldi UK£0.65·
Tesco£6.50/kg£0.65·
Asda£6.56/kg£0.82·
MorrisonsN/A·
OcadoN/A

canned chickpeas
£1.71/kg
need 400 gSainsbury's Chickpeas in Water ( *) 400 g£0.41closest match
Sainsbury's£1.71/kg£0.41·
Aldi UK£0.41·
Morrisons£0.37·
Tesco£11.46/kg£5.73·
AsdaN/A·
OcadoN/A

garlic cloves
£0.87
need 6 items2 × Morrisons Garlic Bulbs 4 Pack 4 per packclosest match
Morrisons£0.87·
Sainsbury's£0.95/ea£0.95·
Aldi UKN/A·
TescoN/A·
AsdaN/A·
OcadoN/A

black sesame seeds
£1.85
need 10 gYutaka Roasted Black Sesame Seeds 100 g
Morrisons£1.85·
Sainsbury's£21.00/kg£2.10·
Aldi UKN/A·
TescoN/A·
AsdaN/A·
OcadoN/A

cherry tomatoes
£2.48/kg
need 600 g3 × Standard 250 g£0.62closest match
Tesco£2.48/kg£0.62·
Aldi UK£2.70/kg£0.89·
Sainsbury's£2.70/kg£0.89·
Asda£3.23/kg£0.97·
Morrisons£6.00/kg£1.35·
OcadoN/A

rigatoni
£3.80/kg
need 400 gTesco Finest Free From Rigatoni 500 g£1.90closest match
Tesco£3.80/kg£1.90·
Morrisons£2.15·
Sainsbury's£6.25/kg£2.50·
Aldi UKN/A·
AsdaN/A·
OcadoN/A
olive oil
£5.30/L
need 45 mlSolesta Olive Oil 1 L£5.29closest match
Aldi UK£5.30/L£5.29·
Asda£10.92/L£2.73·
Sainsbury's£12.00/L£3.00·
Morrisons£3.00·
Tesco£12.40/L£3.10·
OcadoN/A
nutritional yeast
£15.48/kg
need 5 gThe Pantry Yeast 0.04kg 42 g£0.65
Aldi UK£15.48/kg£0.65·
TescoN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A
silken tofu
£5.19/kg
need 150 gYutaka Silken Tofu 308 g£1.60
Asda£5.19/kg£1.60·
Sainsbury's£6.51/kg£2.00·
Tesco£6.82/kg£2.10·
Morrisons£2.15·
Aldi UKN/A·
OcadoN/A