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Easy 1-Pot Tomato Soup — Cost per Serve & Where to Buy | CartSorted

@minimalistbaker/Easy 1-Pot Tomato Soup

Easy 1-Pot Tomato Soup

Recipe from MINIMALIST BAKER · original post · full recipe on minimalistbaker.com

An easy, creamy, balanced, and comforting tomato soup that’s nourishing, plant-based, and full of flavor. Just 1 pot required!

Serves 4 35 min 5.9g proteinKid-friendly

VeganDairy freeSoupOne pan

More from @minimalistbaker

Ingredients

olive oil — 2 tsp10 ml
yellow onion — diced240 g
garlic cloves — minced2 ea
dried basil — 1 tsp1 g
canned whole peeled tomatoes800 g
tomato paste170 g
canned diced tomatoes410 g
vegetable broth240 ml
canned light coconut milk400 ml
sea salt — ¾ tsp4.5 g
black pepper0.75 tsp
maple syrup — 1 tbsp20 ml

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

Gluten-free
- 240 ml Gluten-free vegetable broth instead of vegetable broth
Nothing changes in the cooking; garnish with fresh basil rather than croutons.

Swaps are suggestions — check labels if you are cooking for an allergy.

Watch it on Instagram

What it costs, and where to buy it

Shops to compare

List price at each shop

Has every item
Morrisons
no items missing · £9.62 of food
£16.34
41% spare
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
AsdaBest choice
· £7.32 of food
£14.75
50% spare
No price at Asda for:
- garlic cloves
- dried basil
Sainsbury's
· £12.20 of food · £4.88 more
£17.92
32% spare
No price at Sainsbury's for:
- dried basil
- sea salt
Tesco
· £10.27 of food
£15.10
32% spare
No price at Tesco for:
- garlic cloves
- canned whole peeled tomatoes
- sea salt
Aldi UK
· £8.22 of food
£14.18
42% spare
No price at Aldi UK for:
- garlic cloves
- dried basil
- canned whole peeled tomatoes
- canned light coconut milk

£3.04a serve

£3.04 a serve, cheapest at Morrisons

About £12.14 of ingredients used for 4 serves.

£20.09 across 5 shops · all 12 items priced · £5.78 more for bigger packs, 71% spare for later

Morrisons

£9.62

no items missing

you'll pay £16.34 · 41% of it spare

AsdaBest choice

£7.32

missing 2 items

you'll pay £14.75 · 50% of it spare

Sainsbury's

£12.20

missing 2 items · £4.88 more

you'll pay £17.92 · 32% of it spare

Tesco

£10.27

missing 3 items

you'll pay £15.10 · 32% of it spare

Aldi UK

£8.22

missing 4 items

you'll pay £14.18 · 42% of it spare

Buy at Morrisons£4.20

garlic cloves

£0.87

need 2 itemsMorrisons Garlic Bulbs 4 Pack 4 per packclosest match

Morrisons£0.87·Sainsbury's£0.95/ea£0.95·Aldi UKN/A·TescoN/A·AsdaN/A·OcadoN/A

canned whole peeled tomatoes

£1.20

need 800 g2 × Mutti Peeled Whole Plum Tomatoes 400 greal special

Morrisons£1.20·Asda£3.88/kg£1.55·Sainsbury's£4.00/kg£1.60·Aldi UKN/A·TescoN/A·OcadoN/A

canned light coconut milk

£0.75

need 400 mlLaila Coconut Milk Light 400 ml

Morrisons£0.75·Tesco£1.88/L£0.75·Sainsbury's£1.88/L£0.75·Asda£2.45/L£0.98·Aldi UKN/A·OcadoN/A

black pepper

£2.70

need 0.75 tspIndus Black Pepper Ground 300gclosest match

Morrisons£2.70·Sainsbury's£15.82/kg£0.87·Aldi UK£1.59·Asda£10.00/kg£3.00·Tesco£16.00/kg£4.80·OcadoN/A

Buy at Asda£4.81

canned diced tomatoes

£1.08/kg

need 410 gJUST ESSENTIALS By ASDA Just Essentials Chopped Tomatoes 400 g£0.43closest match

Asda£1.08/kg£0.43·Aldi UK£0.43·Sainsbury's£1.13/kg£0.45·Morrisons£0.45·Tesco£1.18/kg£0.47·OcadoN/A

sea salt

£4.00/kg

need 4.5 gCOOK By ASDA Cook Sea Salt 200 g£0.80closest match

Asda£4.00/kg£0.80·Aldi UK£0.65·Tesco£200.00/kg£1.00·Sainsbury's£200.00/kg£1.00·Morrisons£1.00·OcadoN/A

maple syrup

£19.89/L

need 20 mlClarks Pure Canadian Maple Syrup 180 ml£3.58closest match

Asda£19.89/L£3.58·Morrisons£3.00·Sainsbury's£15.60/kg£3.90·Aldi UK£3.99·Tesco£20.76/kg£6.85·OcadoN/A

Buy at Sainsbury's£3.30

yellow onion

£0.80/kg

need 240 gSainsbury's Onions 1 kg£0.80

Sainsbury's£0.80/kg£0.80·Tesco£0.95/kg£0.11·Aldi UK£0.95·Morrisons£0.95·Asda£0.98/kg£0.98·OcadoN/A

tomato paste

£1.57/kg

need 170 gCirio Standard 1.6 kg£2.50closest match

Sainsbury's£1.57/kg£2.50·Aldi UK£0.59·Tesco£2.95/kg£0.59·Morrisons£0.59·Asda£3.50/kg£0.70·OcadoN/A

Buy at Aldi UK£5.98

olive oil

£5.30/L

need 10 mlSolesta Olive Oil 1 L£5.29closest match

Aldi UK£5.30/L£5.29·Asda£10.92/L£2.73·Sainsbury's£12.00/L£3.00·Morrisons£3.00·Tesco£12.40/L£3.10·OcadoN/A

vegetable broth

£0.69

need 240 mlBramwells Standardclosest match 1 pack assumed, quantity unknown (size unknown)

Aldi UK£0.69·Tesco£10.00/kg£1.00·Sainsbury's£11.00/kg£1.10·Morrisons£1.15·Asda£10.42/kg£1.25·OcadoN/A

Buy at Tesco£1.80

dried basil

£36.00/kg

need 1 gTesco Standard 50 g£1.80closest match

Tesco£36.00/kg£1.80·Morrisons£2.00·Aldi UKN/A·Sainsbury'sN/A·AsdaN/A·OcadoN/A

Method

Heat the olive oil in a large pot over medium heat. Add the onion and cook for ~4 minutes or until softened. Add the garlic and dried basil and cook for ~1 more minute or until fragrant.
Add the tomatoes and their juices, tomato paste, diced tomatoes, broth, coconut milk, salt, pepper, and maple syrup. Cover and bring to a simmer and let cook for 15-20 minutes. The longer it simmers, the deeper the flavor.
Turn off the heat and use an immersion blender to purée the soup (or if using a regular blender, let the soup cool first to avoid an explosion).
Bring soup back to a simmer over medium heat until warmed. Taste and adjust seasonings as needed, adding more maple syrup to balance the acidity, coconut milk for creaminess, or salt for overall flavor. If you prefer a thicker soup, remove the lid and simmer uncovered, stirring occasionally, until desired consistency is reached.
Divide between bowls. Option to garnish with vegan parmesan cheese, fresh basil, and croutons.
Leftovers will keep covered in the refrigerator for 4-5 days or in the freezer for 1-2 months.