Chocolate Raspberry Baked Donuts
Recipe from @its_mandagram Kid-Approved Recipes · original post
Oats, zucchini and apple carry the sweetness so the sugar does not have to.
Serves 12 40 min 5g proteinKid-friendly
VegetarianBakeFreezer friendly
Plan it this weekIngredients
- Wholemeal self-raising flour150 g
- Quick oats90 g
- Cacao powder50 g
- Ground cinnamon3 g
- Tinned apple slices180 g
- Maple syrup80 ml
- Vanilla extract15 ml
- Coconut oil75 ml
- Zucchini130 g
- Dark chocolate chips90 g
- Frozen raspberries125 g
Method
- Heat the oven to 175C and grease a donut tray.
- Grate the zucchini and mash the drained tinned apple with a fork.
- Mix the flour, oats, cacao and cinnamon in a large bowl.
- Stir in the mashed apple, maple syrup, vanilla, melted coconut oil and grated zucchini until combined.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
- 90 g Dairy-free dark chocolate chips instead of Dark chocolate chips
Gluten-free
- 150 g Gluten-free self-raising flour instead of Wholemeal self-raising flour
- 90 g Gluten-free quick oats instead of Quick oats
The gluten-free batter is more delicate; bake for the full 25 minutes and let the donuts cool completely in the tray before turning them out.
Dairy-free
- 90 g Dairy-free dark chocolate chips instead of Dark chocolate chips
Swaps are suggestions — check labels if you are cooking for an allergy.
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What it costs, and where to buy it
Shops to compare
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Sainsbury'sBest choice· £9.36 of food
£21.79
57% spare
No price at Sainsbury's for:
- Quick oats
- Tinned apple slices
- Coconut oil
Aldi UK· £11.15 of food · £1.79 more
£14.02
20% spare
No price at Aldi UK for:
- Wholemeal self-raising flour
- Quick oats
- Coconut oil
Tesco· £11.56 of food · £2.20 more
£20.40
43% spare
No price at Tesco for:
- Quick oats
- Cacao powder
- Frozen raspberries
Morrisons· £6.24 of food
£11.68
47% spare
No price at Morrisons for:
- Quick oats
- Cacao powder
- Coconut oil
- Frozen raspberries
Asda· £3.74 of food
£8.60
57% spare
No price at Asda for:
- Quick oats
- Cacao powder
- Ground cinnamon
- Tinned apple slices
- Vanilla extract
- Frozen raspberries
£0.78a serve
from £0.78 a serve at Sainsbury's · 8 of 11 ingredients priced
About £9.36 of ingredients used for 12 serves.
£17.98 across 5 shops · 10 of 11 items priced · £2.82 more for bigger packs, 63% spare for later
Sainsbury'sBest choice£9.36
missing 3 items
you'll pay £21.79 · 57% of it spare
Aldi UK£11.15
missing 3 items · £1.79 more
you'll pay £14.02 · 20% of it spare
Tesco£11.56
missing 3 items · £2.20 more
you'll pay £20.40 · 43% of it spare
Morrisons£6.24
missing 4 items
you'll pay £11.68 · 47% of it spare
Asda£3.74
missing 6 items
you'll pay £8.60 · 57% of it spare
Buy at Asda£7.41
Wholemeal self-raising flour
£1.00/kg
need 150 gAllinson's Wholemeal Self Raising Flour 1 kg£1.00closest match
Asda£1.00/kg£1.00·Tesco£2.30/kg£2.30·Sainsbury's£2.30/kg£2.30·Morrisons£2.30·Aldi UKN/A·
OcadoN/A
Maple syrup
£19.89/L
need 80 mlClarks Pure Canadian Maple Syrup 180 ml£3.58closest match
Asda£19.89/L£3.58·Morrisons£3.00·Sainsbury's£15.60/kg£3.90·Aldi UK£3.99·Tesco£20.76/kg£6.85·OcadoN/A
Coconut oil
£8.00/L
need 75 mlKTC 100% Pure Coconut Oil 250 ml£2.00
Asda£8.00/L£2.00·Tesco£18.55/L£5.25·Aldi UKN/A·Sainsbury'sN/A·MorrisonsN/A·OcadoN/A
Zucchini
£2.52/kg
need 130 gAsda Mild & Delicate Courgettes 330 g£0.83
Asda£2.52/kg£0.83·Tesco£2.78/kg£0.56·Aldi UK£1.39·Morrisons£1.39·Sainsbury's£2.90/kg£1.45·OcadoN/A
Buy at Aldi UK£3.78
Cacao powder
£12.00/kg
need 50 gThe Pantry Cocoa Powder 250 g£2.99
Aldi UK£12.00/kg£2.99·Sainsbury's£25.20/kg£6.30·TescoN/A·AsdaN/A·MorrisonsN/A·OcadoN/A
Vanilla extract
£20.80/L
need 15 mlThe Pantry Madagascan Vanilla Extract 38 ml£0.79closest match
Aldi UK£20.80/L£0.79·Morrisons£1.25·Tesco£47.14/L£1.65·Sainsbury's£56.32/L£2.14·AsdaN/A·OcadoN/A
Buy at Sainsbury's£4.45
Ground cinnamon
£22.37/kg
need 3 gStamford Street Co. Ground Cinnamon 38 g£0.85closest match
Sainsbury's£22.37/kg£0.85·Aldi UK£0.89·Tesco£27.78/kg£1.00·Morrisons£1.09·AsdaN/A·OcadoN/A
Frozen raspberries
£11.43/kg
need 125 gSainsbury's Standard 315 g£3.60closest match
Sainsbury's£11.43/kg£3.60·Aldi UK£1.99·TescoN/A·AsdaN/A·MorrisonsN/A·OcadoN/A
Buy at Morrisons£1.15
Tinned apple slices
£1.15
need 180 gMorrisons Apple Slices 385 gclosest match
Morrisons£1.15·Aldi UK£4.54/kg£0.79·Tesco£4.16/kg£1.60·Sainsbury'sN/A·AsdaN/A·OcadoN/A
Buy at Tesco£1.19
Dark chocolate chips
£11.90/kg
need 90 gTesco Dark Chocolate Chips 100 g£1.19closest match
Tesco£11.90/kg£1.19·Aldi UK£1.19·Asda£11.90/kg£1.19·Sainsbury's£12.50/kg£1.25·Morrisons£1.50·OcadoN/A
Not priced
- Quick oats · 90 g