Cacao Date Energy Balls

Name: Cacao Date Energy Balls
Total time: 15 min
Yield: 8 servings
Ingredients: 90 g rolled oats; 16 g cacao powder; 12 ea fresh Medjool dates; 70 g desiccated coconut; 40 ml maple syrup; 14 g desiccated coconut

Recipe from Hannah Medellin · original post

Oats, dates, cacao and coconut blitzed into a no-bake snack that keeps all week in the fridge.

Serves 8 15 minKid-friendly

VeganDairy freeNo cookLunchbox

Ingredients

rolled oats — 1 cup90 g
cacao powder — 2 tbsp16 g
fresh Medjool dates — pitted12 ea
desiccated coconut — ¾ cup70 g
maple syrup — 2 tbsp40 ml
desiccated coconut — 2 tbsp; extra, for coating14 g

Method

Add the rolled oats, cacao powder, dates, coconut and maple syrup to a food processor.
Blitz until the mixture forms a sticky dough that holds together when pressed between your fingers.
Roll into bite-sized balls.
Coat each ball in the extra desiccated coconut.
Store in an airtight container in the fridge for up to one week.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

Gluten-free
- 90 g Gluten-free rolled oats instead of rolled oats

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Shops to compare

List price at each shop

Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Sainsbury'sBest choice
· £5.53 of food
£14.70
62% spare
No price at Sainsbury's for:
- fresh Medjool dates
Tesco
· £10.35 of food · £4.82 more
£13.90
26% spare
No price at Tesco for:
- cacao powder
Aldi UK
· £4.85 of food
£8.17
41% spare
No price at Aldi UK for:
- rolled oats
- fresh Medjool dates
Asda
· £1.10 of food
£5.22
79% spare
No price at Asda for:
- cacao powder
- fresh Medjool dates
- desiccated coconut
Morrisons
£5.75
No price at Morrisons for:
- rolled oats
- cacao powder
- desiccated coconut