Banana & Chocolate Chip Pancake Stack
Recipe from Deliciously Ella · original post
Fluffy blender pancakes made with banana, oats and chia, studded with dark chocolate chips and served with a quick raspberry and blackberry compote.
Serves 4 35 minKid-friendly
VeganDairy free
Ingredients
- bananas — sliced2 ea
- chia seeds12 g
- plain flour200 g
- rolled oats100 g
- soya milk300 ml
- dark chocolate chips — 70% cocoa50 g
- rapeseed oil15 ml
- raspberries — for the compote; optional150 g
- blackberries — for the compote; optional150 g
- maple syrup — for the compote; optional15 ml
Method
- Place the bananas, chia seeds, flour, oats, soya milk and a pinch of salt in a food processor or high-speed blender. Blitz for 20-30 seconds until smooth.
- Transfer the mixture to a bowl and stir in the chocolate chips. Set aside for 10-15 minutes to rest and thicken.
Watch it on Instagram
What it costs, and where to buy it
Shops to compare
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Sainsbury's· £9.41 of food
£20.05
53% spare
No price at Sainsbury's for:
- soya milk
MorrisonsBest choice· £9.50 of food
£16.01
41% spare
No price at Morrisons for:
- rolled oats
- rapeseed oil
Tesco· £11.13 of food · £1.63 more
£19.93
44% spare
No price at Tesco for:
- chia seeds
- soya milk
Aldi UK· £11.53 of food · £2.03 more
£14.82
22% spare
No price at Aldi UK for:
- rolled oats
- soya milk
Asda· £3.39 of food
£12.03
72% spare
No price at Asda for:
- chia seeds
- soya milk
- blackberries
£2.35a serve
from £2.35 a serve at Sainsbury's · 9 of 10 ingredients priced
About £9.41 of ingredients used for 4 serves.
£19.00 across 5 shops · all 10 items priced · £2.34 more for bigger packs, 75% spare for later
Sainsbury's£9.41
missing 1 item
you'll pay £20.05 · 53% of it spare
MorrisonsBest choice£9.50
missing 2 items
you'll pay £16.01 · 41% of it spare
Tesco£11.13
missing 2 items · £1.63 more
you'll pay £19.93 · 44% of it spare
Aldi UK£11.53
missing 2 items · £2.03 more
you'll pay £14.82 · 22% of it spare
Asda£3.39
missing 3 items
you'll pay £12.03 · 72% of it spare
Buy at Tesco£7.08
bananas
£0.12/ea
need 2 itemsTesco Small Bananas 6 Pack£0.75
Tesco£0.12/ea£0.75·Aldi UK£0.16/ea£0.78·Morrisons£0.78·Asda£0.13/ea£0.88·Sainsbury's£0.13/ea£1.05·
OcadoN/A
plain flour
£0.47/kg
need 200 gStandard 1.5 kg£0.70closest match
Tesco£0.47/kg£0.70·Sainsbury's£0.90/kg£0.45·Morrisons£0.53·Aldi UK£0.70·Asda£0.47/kg£0.70·OcadoN/A
rolled oats
£2.95/kg
need 100 gQuaker British Porridge Rolled Oats 1 kg£2.95closest match
Tesco£2.95/kg£2.95·Asda£3.28/kg£1.64·Sainsbury's£3.60/kg£1.80·Aldi UKN/A·MorrisonsN/A·OcadoN/A
dark chocolate chips
£11.90/kg
need 50 gTesco Dark Chocolate Chips 100 g£1.19closest match
Tesco£11.90/kg£1.19·Aldi UK£1.19·Asda£11.90/kg£1.19·Sainsbury's£12.50/kg£1.25·Morrisons£1.50·OcadoN/A
blackberries
£9.93/kg
need 150 gRosedene Farms Blackberries 150 g£1.49closest match
Tesco£9.93/kg£1.49·Aldi UK£1.89·Morrisons£2.70·Sainsbury's£15.00/kg£3.75·AsdaN/A·OcadoN/A
Buy at Asda£5.83
rapeseed oil
£2.25/L
need 15 mlCrisp 'n Dry Standard 1 L£2.25closest match
Asda£2.25/L£2.25·Aldi UK£2.49·Sainsbury's£2.50/L£2.50·Tesco£3.00/L£3.00·MorrisonsN/A·OcadoN/A
maple syrup
£19.89/L
need 15 mlClarks Pure Canadian Maple Syrup 180 ml£3.58closest match
Asda£19.89/L£3.58·Morrisons£3.00·Sainsbury's£15.60/kg£3.90·Aldi UK£3.99·Tesco£20.76/kg£6.85·OcadoN/A
Buy at Sainsbury's£1.75
chia seeds
£7.00/kg
need 12 gFudco Chia Seeds 250 g£1.75
Sainsbury's£7.00/kg£1.75·Aldi UK£8.95/kg£1.79·Morrisons£1.80·TescoN/A·AsdaN/A·OcadoN/A
Buy at Aldi UK£1.99
raspberries
£5.69/kg
need 150 gFour Seasons Frozen Raspberries 350 g£1.99closest match
Aldi UK£5.69/kg£1.99·Asda£11.93/kg£1.79·Tesco£10.00/kg£3.00·Morrisons£3.35·Sainsbury's£11.43/kg£3.60·OcadoN/A
Buy at Morrisons£2.35
soya milk
£2.35
need 300 mlPlenish Organic Soya Milk Uht 1 L
Morrisons£2.35·Aldi UKN/A·TescoN/A·Sainsbury'sN/A·AsdaN/A·OcadoN/A